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What is pain?

by | Aug 12, 2014 | , ,

Pain is defined as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage”(IASP, 2010), which is an interesting concept in itself as the definition clearly states that pain can be...

Are you lifting comfortably?

by | Jul 25, 2014 | , ,

Injury prevention and rapid return to work of injured workers is a major focus of industries throughout the world, predominantly because back injury represents an enormous cost in both money and suffering. The past 20 years have shown a significant decrease in the...

Why Water?

by | Jun 21, 2014 | , ,

Did you know the human body can go weeks without food, but only 1 week without water? It’s one of the most important substances in our bodies, and yet we often fall woefully short of consuming enough water each day to keep us correctly hydrated. So what happens when...